A healthier alternative to traditional dinner rolls, these whole-wheat yogurt rolls are soft, flavorful, and packed with wholesome ingredients. Enjoy them as a side dish, or slice them open for sliders!
Ingredients
- 2 cups of whole-wheat flour
- 1 cup of plain Greek yogurt
- 1 tablespoon of baking powder
- 1 teaspoon of salt
- 1 tablespoon of honey or maple syrup
- 1 tablespoon of olive oil
Instructions
- Preheat the Oven: Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
- Mix Dry Ingredients: In a large mixing bowl, combine the whole-wheat flour, baking powder, and salt. Stir well to ensure the ingredients are evenly distributed.
- Add Wet Ingredients: Add the Greek yogurt, honey or maple syrup, and olive oil to the dry ingredients. Mix them together until a dough forms.
- Knead the Dough: Lightly flour a clean surface and knead the dough for about 5 minutes until it becomes smooth and elastic. If the dough is too sticky, you can add a little more flour as needed.
- Shape the Rolls: Divide the dough into 8 equal pieces and shape them into rolls. Place them on the prepared baking sheet.
- Bake the Rolls: Bake in the preheated oven for 20-25 minutes, or until the rolls are golden brown and sound hollow when tapped on the bottom.
- Cool and Serve: Allow the rolls to cool slightly on a wire rack before serving. Enjoy them warm or at room temperature.
Nutrition Information (per serving)
The following nutrition information is approximate and will vary based on specific ingredients and portion sizes:
- Calories: 150
- Total Fat: 3g
- Saturated Fat: 0.5g
- Cholesterol: 2mg
- Sodium: 300mg
- Total Carbohydrates: 25g
- Dietary Fiber: 4g
- Sugars: 4g
- Protein: 6g