Whole-wheat quick bread is a nutritious alternative to traditional white bread. Known for its wholesome ingredients and quick preparation time, it’s become a favorite among health-conscious bakers and a staple in many kitchens.
Ingredients
- 2 cups of whole-wheat flour
- 1/4 cup of brown sugar
- 1 tablespoon of baking powder
- 1/2 teaspoon of salt
- 1/4 teaspoon of baking soda
- 1 1/2 cups of low-fat buttermilk
- 2 tablespoons of olive oil
- 1 large egg
- Optional add-ins: chopped nuts, seeds, dried fruit
Instructions
- Preheat the Oven: Preheat your oven to 350°F (175°C). Grease a 9×5 inch loaf pan or line it with parchment paper.
- Mix the Dry Ingredients: In a large bowl, combine the whole-wheat flour, brown sugar, baking powder, salt, and baking soda. Stir well to ensure everything is evenly mixed.
- Whisk the Wet Ingredients: In a separate bowl, whisk together the buttermilk, olive oil, and egg until smooth.
- Combine: Gradually add the wet mixture to the dry ingredients, stirring until just combined. Be careful not to over-mix, as this can make the bread dense.
- Add Optional Add-Ins: If using any add-ins, fold them into the batter gently.
- Bake: Pour the batter into the prepared loaf pan, spreading it evenly. Bake for 40-45 minutes, or until a toothpick inserted into the center comes out clean.
- Cool: Allow the bread to cool in the pan for about 10 minutes, then transfer it to a wire rack to cool completely.
- Serve: Once cooled, slice and serve with your favorite jam, or as an accompanying side to a main course.
Nutrition Information (per serving)
The following nutrition information is approximate and will vary based on specific ingredients and portion sizes:
| Nutrient | Amount |
| Calories | 130 |
| Protein | 4g |
| Total Fat | 3g |
| Saturated Fat | 0.5g |
| Carbohydrates | 25g |
| Dietary Fiber | 3g |
| Sugars | 4g |
| Sodium | 210mg |