This refreshing salad is rich in vitamins and antioxidants, thanks to the spinach and cherries, while the almonds and feta add a satisfying crunch and creaminess, all brought together by a fragrant basil vinaigrette.
Ingredients
For the Salad
- 6 cups of fresh spinach leaves, washed and dried
- 1 cup of fresh cherries, pitted and halved
- 1/4 cup of sliced almonds, toasted
- 1/4 cup of feta cheese, crumbled
- 1/4 small red onion, thinly sliced
For the Basil Vinaigrette
- 1/4 cup of fresh basil leaves, chopped
- 3 tablespoons of extra-virgin olive oil
- 2 tablespoons of balsamic vinegar
- 1 tablespoon of honey
- 1 teaspoon of Dijon mustard
- Salt and pepper to taste
Instructions
Preparing the Basil Vinaigrette
- In a small bowl, whisk together the chopped basil, olive oil, balsamic vinegar, honey, and Dijon mustard.
- Season with salt and pepper to taste.
- Set aside to allow the flavors to meld.
Assembling the Salad
- In a large salad bowl, combine the spinach leaves, cherries, toasted almonds, feta cheese, and sliced red onion.
- Drizzle the salad with the prepared basil vinaigrette.
- Toss gently to combine, ensuring the ingredients are evenly coated with the dressing.
- Serve immediately and enjoy your refreshing salad!
Nutrition Information (per serving)
The following nutrition information is approximate and will vary based on specific ingredients and portion sizes:
| Nutrient | Amount | 
| Calories | 210 | 
| Total Fat | 15g | 
| Saturated Fat | 3g | 
| Cholesterol | 8mg | 
| Sodium | 150mg | 
| Total Carbohydrates | 15g | 
| Dietary Fiber | 3g | 
| Sugars | 9g | 
| Protein | 4g | 

