This simple yet elegant recipe beautifully combines the earthiness of beets with the vibrant, citrusy notes of orange. It’s perfect for those looking to add a touch of sophistication to their meals, while also enjoying a nutritious and flavorful side dish.
Ingredients
- 4 medium-sized beets, peeled and cut into wedges
- 2 tablespoons of olive oil
- Salt and pepper to taste
- Zest of 1 orange
- Juice of 1 orange
- 1 tablespoon of honey or maple syrup
- 1 tablespoon of balsamic vinegar
- 1 teaspoon of Dijon mustard
- 2 tablespoons of chopped fresh parsley for garnish (optional)
Instructions
- Prepare the Beets:
- Preheat your oven to 400°F (200°C).
- Toss the beet wedges in olive oil, salt, and pepper.
- Spread them evenly on a baking sheet lined with parchment paper.
- Roast the Beets:
- Roast in the oven for about 35-40 minutes, or until they are tender and slightly caramelized, flipping halfway through.
- Prepare the Orange Sauce:
- In a small bowl, whisk together the orange zest, orange juice, honey or maple syrup, balsamic vinegar, and Dijon mustard.
- Combine and Serve:
- Once the beets are done, remove them from the oven and let them cool slightly.
- Drizzle the orange sauce over the roasted beets and toss to coat evenly.
- Garnish with fresh parsley if desired.
- Serve warm or at room temperature.
Nutrition Information (per serving)
The following nutrition information is approximate and will vary based on specific ingredients and portion sizes:
- Calories: 120
- Protein: 2g
- Carbohydrates: 22g
- Dietary Fiber: 4g
- Total Sugars: 15g
- Total Fat: 5g
- Saturated Fat: 0.5g
- Cholesterol: 0mg
- Sodium: 100mg