Roasted asparagus is a simple, healthy, and delicious side dish that elevates any meal with its vibrant flavor and appealing texture. It’s a good source of vitamins A, C, E, and K, as well as folate, fiber, and antioxidants that support overall health.
Ingredients
- 1 lb of fresh asparagus, trimmed
- 2 tablespoons of olive oil
- 2 garlic cloves, minced
- 1 teaspoon of lemon zest
- Salt and pepper to taste
- Grated Parmesan cheese (optional)
- Lemon wedges for serving (optional)
Instructions
- Preheat the Oven: Preheat your oven to 400°F (200°C).
- Prepare the Asparagus: Wash the asparagus thoroughly and trim the woody ends. You can do this by bending each stalk until it snaps at its natural breaking point.
- Season the Asparagus: In a large mixing bowl, toss the asparagus with olive oil, minced garlic, lemon zest, salt, and pepper until evenly coated.
- Roast the Asparagus: Spread the asparagus in a single layer on a baking sheet. Roast in the preheated oven for 12-15 minutes, or until the asparagus is tender and slightly browned.
- Serve: Remove from the oven and transfer to a serving dish. You can sprinkle with grated Parmesan cheese or serve with lemon wedges if desired.