A purple smoothie is a delicious, vibrant, and healthy choice to kickstart your day or enjoy as a refreshing snack. Packed with antioxidants, vitamins, and fiber, this smoothie is not only tasty but also a powerhouse of nutrients!

Ingredients

• 1 cup of frozen blueberries
• 1/2 cup of frozen blackberries
• 1 small banana
• 1/2 cup of Greek yogurt (plain or vanilla)
• 1/2 cup of unsweetened almond milk (or your preferred milk)
• 1 tablespoon of ground flax seeds
• 1 tablespoon of honey or maple syrup (optional, for added sweetness)
• A handful of spinach (optional, for extra nutrition)
• Ice cubes (optional, for a thicker consistency)

Instructions

1. Prepare Ingredients: Measure out all the ingredients and have them ready to blend.
2. Combine: In a blender, combine the frozen blueberries, blackberries, banana, Greek yogurt, almond milk, flax seeds, and optional honey or maple syrup.
3. Add Spinach: If using spinach, add it to the blender for additional nutrients without altering the smoothie’s taste.
4. Blend Until Smooth: Blend the mixture on high until smooth and creamy. If you prefer a thicker consistency, add ice cubes and blend again.
5. Serve: Pour the smoothie into a glass and enjoy immediately.