This refreshing salad is a perfect blend of savory and sweet flavors. The mango adds a natural sweetness, while the yogurt dressing keeps it light and creamy without excessive calories. This dish is also high in protein and fiber, making it a satisfying and balanced meal.

Ingredients

For the Salad

• 2 cups of cooked chicken breast, shredded or diced
• 1 ripe mango, peeled and sliced
• 4 cups of mixed salad greens (e.g., spinach, arugula, and romaine)
• 1/4 cup of red onion, thinly sliced
• 1/4 cup of fresh cilantro leaves
• 1/4 cup of almonds, toasted and chopped

For the Yogurt Dressing

• 1/2 cup of plain Greek yogurt
• 1 tablespoon of lime juice
• 1 tablespoon of honey
• 1 teaspoon of Dijon mustard
• Salt and pepper to taste

Instructions

1. Prepare the Dressing:
   In a small bowl, whisk together the Greek yogurt, lime juice, honey, and Dijon mustard. Season with salt and pepper to taste. Set aside.
2. Assemble the Salad:
   In a large salad bowl, combine the cooked chicken, mango slices, salad greens, red onion, and cilantro leaves.
3. Dress the Salad:
   Drizzle the yogurt dressing over the salad and gently toss to ensure all ingredients are evenly coated.
4. Serve and Enjoy:
   Sprinkle the toasted almonds over the top before serving.

Nutrition Information (per serving)

The following nutrition information is approximate and will vary based on specific ingredients and portion sizes:

• Calories: 320
• Protein: 35g
• Carbohydrates: 25g
• Fat: 10g
• Fiber: 5g
• Sugars: 18g