This recipe combines the zesty tang of lemon with the earthy aroma of oregano, creating an irresistible flavor profile. The addition of fresh asparagus and juicy tomatoes not only enhances the taste but also adds a pop of color, making the dish as visually appealing as it is delicious.

Ingredients

• 4 boneless, skinless chicken breasts
• 2 tablespoons of olive oil
• 2 tablespoons of fresh lemon juice
• 1 teaspoon of lemon zest
• 2 teaspoons of dried oregano
• 3 garlic cloves, minced
• Salt and pepper to taste
• 1 lb of asparagus, trimmed
• 1 cup of cherry tomatoes, halved
• 1 tablespoon of chopped fresh parsley for garnish (optional)

Instructions

1. Preheat the Oven: Preheat your oven to 400°F (200°C).
2. Marinate the Chicken: In a small bowl, mix together olive oil, lemon juice, lemon zest, oregano, minced garlic, salt, and pepper. Place the chicken breasts in a large resealable plastic bag or a shallow dish and pour the marinade over them. Seal the bag or cover the dish and refrigerate for at least 30 minutes, or overnight for best results.
3. Prepare the Vegetables: While the chicken is marinating, prepare the asparagus by trimming the tough ends. Halve the cherry tomatoes and set them aside.
4. Bake the Chicken and Vegetables: Arrange the marinated chicken breasts in a single layer on a baking sheet. Scatter the asparagus and cherry tomatoes around the chicken. Drizzle a little more olive oil over the vegetables and season with salt and pepper.
5. Cook: Bake in the preheated oven for about 25-30 minutes, or until the chicken is cooked through and the internal temperature reaches 165°F (74°C). The vegetables should be tender and slightly charred.
6. Garnish and Serve: Remove from the oven and let rest for a few minutes. Garnish with fresh parsley before serving if desired.

Nutrition Information (per serving)

The following nutrition information is approximate and will vary based on specific ingredients and portion sizes:

• Calories: 320
• Protein: 35g
• Carbohydrates: 8g
• Dietary Fiber: 3g
• Sugars: 3g
• Fat: 16g
• Saturated Fat: 3g
• Cholesterol: 95mg
• Sodium: 180mg