Cornbread is a classic comfort food that can be made healthier with a few simple ingredient swaps. It’s perfect as a side for soups, stews, or chili. Below is a recipe that maintains the delicious flavor while providing a more nutritious option.
Ingredients
- 1 cup of yellow cornmeal
- 1 cup of whole-wheat flour
- 1 tablespoon of baking powder
- 1/2 teaspoon of baking soda
- 1/2 teaspoon of salt
- 1 cup of low-fat buttermilk
- 1/2 cup of non-fat plain Greek yogurt
- 1/4 cup of honey
- 2 large eggs
- 1/4 cup of olive oil
Instructions
- Preheat the Oven: Preheat your oven to 400°F (200°C). Grease a 9×9-inch baking dish or line it with parchment paper.
- Mix Dry Ingredients: In a large bowl, combine the cornmeal, whole wheat flour, baking powder, baking soda, and salt.
- Combine Wet Ingredients: In a separate bowl, whisk together the buttermilk, Greek yogurt, honey, eggs, and olive oil until smooth.
- Combine Mixtures: Pour the wet ingredients into the dry ingredients. Stir gently until just combined. Be careful not to overmix.
- Bake: Pour the batter into the prepared baking dish. Smooth the top with a spatula. Bake for 20-25 minutes, or until a toothpick inserted into the center comes out clean.
- Cool and Serve: Allow the cornbread to cool slightly in the pan before cutting into squares. Serve warm and enjoy!
Nutrition Information (per serving)
The following nutrition information is approximate and will vary based on specific ingredients and portion sizes:
| Nutrient | Amount |
| Calories | 180 |
| Protein | 5g |
| Carbohydrates | 28g |
| Dietary Fiber | 3g |
| Sugars | 8g |
| Total Fat | 6g |
| Saturated Fat | 1g |
| Cholesterol | 35mg |
| Sodium | 210mg |