This refreshing and healthy sorbet is made with just a few simple, natural ingredients. It’s low in fat and provides a good dose of vitamin C and potassium. Enjoy this healthy dessert without any guilt!
Ingredients
- 4 cups of fresh or frozen cherries, pitted
- 1/4 cup of honey or agave syrup
- 1 tablespoon of lemon juice
- 1/2 cup of water
Instructions
- Prepare the Cherries: If using fresh cherries, make sure to wash and pit them. If using frozen cherries, let them thaw slightly for easier blending.
- Blend Ingredients: In a blender or food processor, combine the cherries, honey (or agave syrup), lemon juice, and water. Blend until the mixture is smooth and well combined.
- Strain (Optional): For a smoother texture, you can strain the mixture through a fine mesh sieve to remove any remaining cherry skins or pulp.
- Freeze: Pour the mixture into a shallow, freezer-safe container. Freeze for about 2-3 hours, stirring every 30-45 minutes to prevent ice crystal formation and ensure a smoother sorbet.
- Serve: Once the sorbet has reached your desired consistency, scoop it into bowls and serve immediately.
Nutrition Information (per serving)
The following nutrition information is approximate and will vary based on specific ingredients and portion sizes:
| Nutrient | Amount |
| Calories | 110 |
| Total Fat | 0g |
| Saturated Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 5mg |
| Total Carbohydrates | 28g |
| Dietary Fiber | 2g |
| Sugars | 22g |
| Protein | 1g |
| Vitamin C | 15% DV |
| Potassium | 6% DV |