This vibrant and refreshing salad can be enjoyed as a delicious side dish or a light, healthy meal. It provides a good source of vitamins A and C, thanks to the carrots and bell peppers. The raisins add a natural sweetness, while the ginger imparts a zesty kick.
Ingredients
- 4 large carrots, peeled and grated
- 1 red bell pepper, chopped
- 1 yellow bell pepper, chopped
- 1/2 cup of raisins
- 1/4 cup of fresh ginger, grated
- 1/4 cup of fresh cilantro, chopped
- 2 tablespoons of olive oil
- 2 tablespoons of fresh lemon juice
- 1 tablespoon of honey
- Salt and pepper to taste
Instructions
- Prepare the Vegetables: In a large bowl, combine the grated carrots, chopped red and yellow bell peppers, and raisins. Mix well.
- Make the Dressing: In a small bowl, whisk together the grated ginger, olive oil, lemon juice, and honey. Season with salt and pepper to taste.
- Combine and Toss: Pour the dressing over the carrot mixture. Toss everything together until the vegetables are well coated with the dressing.
- Garnish and Serve: Sprinkle the chopped cilantro over the salad. Serve immediately or refrigerate for an hour to let the flavors meld together.
Nutrition Information (per serving)
The following nutrition information is approximate and will vary based on specific ingredients and portion sizes:
| Nutrient | Amount |
| Calories | 180 |
| Total Fat | 8g |
| Saturated Fat | 1g |
| Cholesterol | 0mg |
| Sodium | 40mg |
| Total Carbohydrates | 27g |
| Dietary Fiber | 5g |
| Sugars | 18g |
| Protein | 2g |