This nutritious dish is rich in protein and vitamins, offering a balanced meal that will keep you satisfied. Perfect for breakfast or a light lunch, this recipe is simple to prepare and offers a colorful and flavorful meal.

Ingredients

• 2 large bell peppers (any color)
• 4 large eggs
• 1/2 cup of cherry tomatoes, halved
• 1/4 cup of spinach, chopped
• 1/4 cup of feta cheese, crumbled
• 1 tablespoon of olive oil
• Salt and pepper to taste
• Fresh herbs such as basil or parsley for garnish

Instructions

1. Preheat the Oven: Preheat your oven to 375°F (190°C).
2. Prepare the Peppers: Cut the bell peppers in half lengthwise and remove the seeds and membranes. Brush the outside of the peppers lightly with olive oil.
3. Fill the Peppers: Place the peppers in a baking dish, cut side up. Divide the cherry tomatoes and spinach evenly among the pepper halves. Sprinkle feta cheese on top.
4. Add the Eggs: Carefully crack an egg into each pepper half, ensuring the yolk remains intact. Season with salt and pepper to taste.
5. Bake: Place the baking dish in the oven and bake for 25-30 minutes, or until the eggs are cooked to your desired doneness.
6. Garnish and Serve: Remove the baked peppers from the oven and let them cool slightly. Garnish with fresh herbs before serving.