Tropical Grilled Chicken Salad

Take your taste buds on a tropical escape with this delicious grilled chicken salad. This recipe pairs juicy chicken with sweet pineapple and fresh salad greens, providing a balanced mix of nutrients for a wholesome meal that feels like a taste of paradise!

Ingredients

  • Chicken Marinade:
    • 2 boneless, skinless chicken breasts
    • 2 tablespoons of olive oil
    • 2 tablespoons of lime juice
    • 1 tablespoon of honey
    • 1 teaspoon of ground ginger
    • 1 garlic clove, minced
    • Salt and pepper to taste
  • Salad:
    • 4 cups of mixed salad greens (such as arugula, spinach, and romaine)
    • 1 cup of fresh pineapple chunks
    • 1/4 cup of red onion, thinly sliced
    • 1/4 cup of sliced almonds or cashews
    • 1 avocado, sliced
  • Dressing:
    • 3 tablespoons of olive oil
    • 2 tablespoons of lime juice
    • 1 tablespoon of honey
    • Salt and pepper to taste

Instructions

  1. Prepare the Marinade:
    • In a bowl, whisk together olive oil, lime juice, honey, ground ginger, minced garlic, salt, and pepper.
    • Place chicken breasts in a shallow dish or a resealable plastic bag. Pour the marinade over the chicken, ensuring all pieces are well coated. Marinate in the refrigerator for at least 30 minutes, or up to 4 hours for more flavor.
  2. Grill the Chicken:
    • Preheat a grill or grill pan over medium-high heat. Remove chicken from the marinade and grill for 6-7 minutes on each side, or until the internal temperature reaches 165°F (75°C) and the chicken is no longer pink inside.
    • Let the chicken rest for a few minutes before slicing.
  3. Prepare the Salad:
    • In a large bowl, combine mixed salad greens, pineapple chunks, red onion, almonds or cashews, and avocado slices.
  4. Make the Dressing:
    • In a small bowl, whisk together olive oil, lime juice, honey, salt, and pepper. Adjust seasoning to taste.
  5. Assemble the Dish:
    • Slice the grilled chicken and arrange over the salad. Drizzle the dressing over the top and toss gently to combine. Serve immediately and enjoy!
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