Red Beans and Rice

Red beans and rice is a classic dish that holds a special place in the culinary traditions of the Southern United States, particularly in Louisiana. This hearty and flavorful dish is not only a staple for many families but also a symbol of comfort and community.

Ingredients

  • 1 cup of dried red kidney beans, soaked overnight
  • 2 tablespoons of olive oil
  • 1 medium onion, chopped
  • 3 garlic cloves, minced
  • 1 teaspoon of smoked paprika
  • 1 teaspoon of dried thyme
  • 1/2 teaspoon of cayenne pepper (optional)
  • 1 bay leaf
  • 1 teaspoon of salt
  • 1/2 teaspoon of black pepper
  • 4 cups of vegetable broth
  • 1 cup of brown rice
  • 2 sliced green onions for garnish
  • Chopped fresh parsley for garnish

Instructions

  1. Prepare the Beans:
    • Drain and rinse the soaked beans. Set aside.
  2. Cook the Aromatics:
    • In a large pot, heat olive oil over medium heat. Add the chopped onion and sauté until translucent, about 5 minutes.
    • Add the minced garlic and cook for another minute until fragrant.
  3. Flavor the Beans:
    • Stir in the smoked paprika, dried thyme, cayenne pepper, bay leaf, salt, and black pepper.
    • Add the drained beans to the pot and stir to coat with the spices.
  4. Simmer:
    • Pour in the vegetable broth. Bring the mixture to a boil, then reduce the heat to low. Cover and let it simmer for about 1.5 to 2 hours, or until the beans are tender. Stir occasionally, adding more broth or water if needed to keep the beans submerged.
  5. Cook the Rice:
    • While the beans are simmering, cook the brown rice according to the package instructions.
  6. Combine:
    • Once the beans are tender, remove the bay leaf. Adjust seasoning with more salt and pepper if needed.
    • Serve the red beans over a bed of brown rice, topped with sliced green onions and chopped parsley for garnish.
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