This refreshing dish combines the crispness of cucumbers with the savory flavors of chicken and eggs. It’s perfect for a light and satisfying lunch that offers a balance of protein and vitamins.
Ingredients
- 2 cups of cooked chicken breast, diced
- 2 large hard-boiled eggs, chopped
- 1 large cucumber, diced
- 1/4 cup of red onion, finely chopped
- 1/4 cup of plain Greek yogurt
- 1 tablespoon of lemon juice
- 1 tablespoon of fresh dill, chopped
- Salt and pepper to taste
- Mixed greens for serving
Instructions
- Prepare the Ingredients:
- Dice the cooked chicken breast.
- Chop the hard-boiled eggs.
- Dice the cucumber and finely chop the red onion.
- Make the Dressing:
- In a small bowl, whisk together the Greek yogurt, lemon juice, and fresh dill. Season with salt and pepper to taste.
- Combine the Ingredients:
- In a large bowl, combine the chicken, eggs, cucumber, and red onion.
- Pour the dressing over the top and gently toss to coat all ingredients evenly.
- Serve:
- Serve the salad on its own or over a bed of mixed greens for added nutrition and color.
Nutrition Information (per serving)
The following nutrition information is approximate and will vary based on specific ingredients and portion sizes:
- Calories: 250
- Protein: 30g
- Carbohydrates: 10g
- Dietary Fiber: 2g
- Sugars: 4g
- Fat: 10g
- Saturated Fat: 2g
- Cholesterol: 180mg
- Sodium: 300mg