Creamy Cauliflower Mashed “Potatoes”

Looking for a healthy and delicious alternative to traditional mashed potatoes? This creamy cauliflower mash is a fantastic low-carb, gluten-free option that retains the comforting essence of traditional mashed potatoes without sacrificing taste.

Ingredients

  • 1 large head of cauliflower, cut into florets
  • 2 tablespoons of unsalted butter
  • 2 tablespoons of cream cheese, softened
  • 1/4 cup of grated Parmesan cheese
  • 1 garlic clove, minced
  • Salt and pepper to taste
  • Chopped fresh chives for garnish (optional)

Instructions

  1. Prepare the Cauliflower: Fill a large pot with water and bring it to a boil. Add the cauliflower florets and cook for about 10-12 minutes until they are tender. Drain and pat dry with a clean kitchen towel to remove excess moisture.
  2. Blend the Ingredients: In a food processor, combine the cooked cauliflower, butter, cream cheese, Parmesan cheese, and minced garlic. Blend until smooth and creamy. You may need to scrape down the sides of the bowl a few times.
  3. Season the Mash: Taste the cauliflower mash and add salt and pepper as needed. Blend again to ensure the seasoning is evenly distributed.
  4. Serve: Transfer the cauliflower mash to a serving bowl. Garnish with chopped fresh chives if desired. Serve warm and enjoy!
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