This flavorful soup is a fantastic blend of earthy beets and sweet apples, creating a vibrant and nutritious dish that’s both delicious and healthy. It’s a perfect choice for a cozy meal that leaves you feeling nourished and satisfied.
Ingredients
- 3 medium-sized beets, peeled and diced
- 2 large apples, peeled, cored, and chopped
- 1 medium onion, chopped
- 2 garlic cloves, minced
- 4 cups of vegetable broth
- 1 tablespoon of olive oil
- 1 teaspoon of fresh ginger, grated
- 1 teaspoon of ground cumin
- Salt and pepper to taste
- Fresh parsley for garnish (optional)
- A dollop of plain yogurt or a splash of coconut milk for serving (optional)
Instructions
- Prepare the Ingredients: Begin by peeling and dicing the beets and apples. Chop the onion and mince the garlic.
- Sauté Aromatics: In a large pot, heat the olive oil over medium heat. Add the chopped onion and garlic, and sauté until the onion is translucent, about 5 minutes.
- Add Beets and Apples: Stir in the diced beets, apples, and grated ginger. Cook for an additional 5 minutes, allowing the flavors to meld together.
- Season the Soup: Add the ground cumin, salt, and pepper. Stir well to coat the vegetables with the spices.
- Simmer: Pour in the vegetable broth, bringing the mixture to a boil. Reduce the heat to low, cover, and let the soup simmer for about 30 minutes, or until the beets are tender.
- Blend the Soup: Once cooked, remove the pot from heat. Use an immersion blender to puree the soup until smooth. Alternatively, you can blend the soup in batches using a countertop blender. Be sure to allow the soup to cool slightly before blending.
- Adjust Seasoning: Taste the soup and adjust the seasoning if necessary. If desired, add a dollop of yogurt or a splash of coconut milk for creaminess.
- Serve: Ladle the soup into bowls and garnish with fresh parsley. Serve warm and enjoy!

