This frittata is a delicious and hearty dish that combines the savory flavors of potatoes and the tangy richness of feta cheese. Often served as a breakfast or brunch option, it can also be enjoyed as a light lunch or dinner.

Ingredients

• 4 medium potatoes, peeled and thinly sliced
• 6 large eggs
• 1 cup of feta cheese, crumbled
• 1 small onion, finely chopped
• 2 garlic cloves, minced
• 1 tablespoon of olive oil
• 1/4 cup of fresh parsley, chopped
• 1/4 cup of milk (or a milk alternative)
• Salt and pepper to taste
• A pinch of red pepper flakes (optional)

Instructions

1. Preheat the Oven: Preheat your oven to 375°F (190°C).
2. Prepare the potatoes: In a large skillet, heat the olive oil over medium heat. Add the sliced potatoes and cook for about 10 minutes, stirring occasionally, until they are tender and lightly golden. Remove from heat and set aside.
3. Cook the onions and garlic: In the same skillet, add a little more oil if needed, and sauté the chopped onion and minced garlic until the onion is translucent and fragrant.
4. Combine the ingredients: In a large bowl, whisk together the eggs, milk, salt, pepper, and red pepper flakes if using. Stir in the cooked potatoes, onion, garlic, crumbled feta cheese, and chopped parsley.
5. Bake the frittata: Pour the mixture into a greased oven-safe skillet or baking dish. Spread it evenly and place in the preheated oven. Bake for 25-30 minutes, or until the frittata is set and the edges are golden brown.
6. Serve: Allow the frittata to cool for a few minutes before slicing. Serve warm, garnished with additional parsley if desired.

Nutrition Information (per serving)

The following nutrition information is approximate and will vary based on specific ingredients and portion sizes:

• Calories: 220
• Protein: 12g
• Carbohydrates: 18g
• Fat: 12g
• Saturated Fat: 5g
• Cholesterol: 200mg
• Fiber: 2g
• Sugar: 2g
• Sodium: 350mg