This vibrant and nutrient-packed smoothie bowl is a perfect way to add a nutrition boost to your day. The combination of sweet raspberries, earthy beets, creamy banana, and a variety of toppings creates a healthy and visually stunning breakfast or snack.
Ingredients
- 1 medium beet, peeled and cooked (or 1/2 cup of pre-cooked beets)
- 1 cup of frozen raspberries
- 1 banana, peeled, sliced, and frozen
- 1/2 cup of unsweetened almond milk (or your preferred milk)
- 1 tablespoon of ground flax seeds
- 1 tablespoon of honey or maple syrup (optional, for added sweetness)
Toppings
- Fresh raspberries
- Sliced banana
- Granola
- Flax seeds
- Coconut flakes
- Almonds or other nuts
- Chopped energy balls
Instructions
- Prepare the Beets: If using raw beets, peel and cook them until tender. You can steam, boil, or roast them depending on your preference. Let them cool before using.
- Blend the Smoothie: In a blender, combine the cooked beets, frozen raspberries, frozen banana slices, almond milk, and flax seeds. Blend until smooth and creamy. If you prefer a sweeter taste, add honey or maple syrup and blend again.
- Assemble the Bowl: Pour the smoothie into a bowl. Decorate with your choice of toppings, such as fresh raspberries, sliced banana, granola, flax seeds, coconut flakes, almonds, or even chopped energy balls!
- Serve and Enjoy: Enjoy your smoothie bowl immediately for the best texture and flavor.

