A delicious and healthy twist on the classic BLT sandwich, this BLT bowl is a nutritious and satisfying meal that combines protein, healthy fats, and plenty of vegetables, delivering all the flavors you love in a lighter, more wholesome way.
Ingredients
- 2 cups of chopped romaine lettuce
- 1 cup of cherry tomatoes, halved
- 4 slices of turkey bacon, cooked and crumbled
- 1 avocado, diced
- 1/2 cup of corn kernels (fresh, canned, or frozen)
- 1/4 cup of red onion, thinly sliced
- 1/4 cup of shredded cheddar cheese (optional)
- 2 tablespoons of mayonnaise or Greek yogurt
- 1 tablespoon of lemon juice
- Salt and pepper to taste
- 1 tablespoon of chopped fresh parsley for garnish
Instructions
- Prepare the Dressing:
- In a small bowl, mix the mayonnaise or Greek yogurt with the lemon juice. Add salt and pepper to taste. Set aside.
- Assemble the Bowl:
- In a large bowl, layer the chopped romaine lettuce as the base.
- Add the halved cherry tomatoes, crumbled turkey bacon, diced avocado, corn kernels, and red onion.
- Sprinkle with shredded cheddar cheese if using.
- Drizzle and Garnish:
- Drizzle the prepared dressing over the top of the salad.
- Garnish with chopped fresh parsley.
- Serve:
- Toss gently to combine all the ingredients and serve immediately for the best flavor and texture.